PULSE BY JACK HEALTH

PULSE BY JACK HEALTH

Meet the Stronger
Version of You

Meet the Stronger
Version of You

Meet the Stronger
Version of You

Pulse is Canada's first men's health and performance community. Get what you need across movement, nutrition, sleep, and stress.

First up: Movement, powered by the K2 Twins.

Pulse is Canada's first men's health and performance community. Get what you need across movement, nutrition, sleep, and stress.

First up: Movement, powered by the K2 Twins.

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Community members

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Community members

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Clients Transformed

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Clients Transformed

A personal coach lifts a heavy barbell in a dimly lit gym, focusing intently on the task.

Pillar 01 · Movement

Meet your movement experts

Meet your movement experts

Pulse movement combines expert guidance, structured systems, and practical routines designed for real life.

Two Experts. One Job

To Improve Your Performance

Two Experts. One Job

To Improve Your Performance

Two Experts. One Job

Former Competitive Athlete

Certified Coach

NASM — Training & Nutrition

Certified Coach

NASM — Training & Nutrition

Certified Coach

NASM — Training & Nutrition

A muscular personal trainer sitting on a bench in a gym, wearing a sleeveless shirt and shorts, with dramatic lighting.
A muscular personal trainer sitting on a bench in a gym, wearing a sleeveless shirt and shorts, with dramatic lighting.
Mihailo x Milos

Canadian born K2 Twins didn’t grow up as the naturally athletic guys people assume they were. Mihailo and Milos were the skinny kids. Sports helped, but real change came when they started training with structure, consistency, and accountability.

What began as two brothers pushing each other became years of studying movement, recovery, conditioning, and long-term physical performance far beyond the surface level.

Their work inside the Pulse community focuses on something most healthcare systems ignore entirely: the role movement plays in energy, recovery, resilience, stress regulation, metabolic health, and long-term performance.

Mihailo x Milos

Canadian born K2 Twins didn’t grow up as the naturally athletic guys people assume they were. Mihailo and Milos were the skinny kids. Sports helped, but real change came when they started training with structure, consistency, and accountability.

What began as two brothers pushing each other became years of studying movement, recovery, conditioning, and long-term physical performance far beyond the surface level.

Their work inside the Pulse community focuses on something most healthcare systems ignore entirely: the role movement plays in energy, recovery, resilience, stress regulation, metabolic health, and long-term performance.

About Pulse

Every part of your health in one community

Every part of your health in one community

Pulse is Jack Health’s performance and health community built around movement, nutrition, sleep, and stress — designed to help men improve how they move, recover, perform, and age over time.


Pulse is Jack Health’s performance and health community built around movement, nutrition, sleep, and stress — designed to help men improve how they move, recover, perform, and age over time.


Close-up of a person's arm in a black shirt, adjusting a smartwatch in a gym setting.

Movement

The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.

ACTIVE

Close-up of a person's arm in a black shirt, adjusting a smartwatch in a gym setting.

Movement

The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.

ACTIVE

Close-up of a person's arm in a black shirt, adjusting a smartwatch in a gym setting.

Movement

The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.

ACTIVE

A dog with blue booties is seen running on a dark surface, captured from an overhead perspective.

Stress

Develop real endurance that supports stronger, more consistent training.

COMING 2027

A dog with blue booties is seen running on a dark surface, captured from an overhead perspective.

Stress

Develop real endurance that supports stronger, more consistent training.

COMING 2027

A dog with blue booties is seen running on a dark surface, captured from an overhead perspective.

Stress

Develop real endurance that supports stronger, more consistent training.

COMING 2027

Sleep

Personalized sleep and recovery protocols

COMING 2026

Sleep

Personalized sleep and recovery protocols

COMING 2026

green fruits on black surface
Nutrition

Practical frameworks around habit-based eating.

ACTIVE

green fruits on black surface
Nutrition

Practical frameworks around habit-based eating.

ACTIVE

The Entry Point

Join the 7-day reset protocol

Join the 7-day reset protocol

Seven days. One movement a day. See what your body does. No gym. No equipment. No payment required

Your treatment works better
when you move

Your treatment
works better
when you move

Movement is the variable most health plans leave out. It changes how you sleep, how you recover, how your body responds to treatment — and how you feel getting out of bed every single day.

Client Stories

Results speak for themselves

Results speak for themselves

No filters. Just discipline, consistency, and serious results. This is what happens when commitment meets a proven system.

  • Before

    A man with short hair and a beard takes a mirror selfie in a dimly lit bathroom, wearing a green t-shirt and holding a smartphone.

    After

    man wearing green crew-neck t-shirt looking upwards

    I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!

    David

    In-person Training | 4 Months

  • Before

    A man in a black t-shirt and blue jeans stands on a grassy field with trees and brick buildings in the background.

    After

    man wearing green crew-neck t-shirt looking upwards

    Mihailo took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.

    Tom

    In-person Training | 3 Months

  • Before

    A person in athletic wear takes a mirror selfie in a gym, holding a medicine ball, surrounded by fitness equipment like weights and machines.

    After

    woman standing and holding ball

    We did the work on ourselves before we did it with anyone else. We know what it costs to start. We also know what it costs not to. Every man we've worked with who was already on a health program saw a different kind of result once our movement program became part of the plan.

    Mihailo & Milos, K2 Twins

    In-person Training | 5 Months

  • Before

    A man with short hair and a beard takes a mirror selfie in a dimly lit bathroom, wearing a green t-shirt and holding a smartphone.

    After

    man wearing green crew-neck t-shirt looking upwards

    I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!

    David

    In-person Training | 4 Months

  • Before

    A man in a black t-shirt and blue jeans stands on a grassy field with trees and brick buildings in the background.

    After

    man wearing green crew-neck t-shirt looking upwards

    Curtis took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.

    Tom

    In-person Training | 3 Months

  • Before

    After

    woman standing and holding ball

    As a mum of two, I struggled with my weight and finding time for myself. Coach Curtis helped me lose weight, build strength, and regain my energy without sacrificing family time. I now feel strong, confident, and proud of what my body can do.

    Claudia

    In-person Training | 5 Months

  • Before

    A man with short hair and a beard takes a mirror selfie in a dimly lit bathroom, wearing a green t-shirt and holding a smartphone.

    After

    man wearing green crew-neck t-shirt looking upwards

    I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!

    David

    In-person Training | 4 Months

  • Before

    A man in a black t-shirt and blue jeans stands on a grassy field with trees and brick buildings in the background.

    After

    man wearing green crew-neck t-shirt looking upwards

    Curtis took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.

    Tom

    In-person Training | 3 Months

  • Before

    After

    woman standing and holding ball

    As a mum of two, I struggled with my weight and finding time for myself. Coach Curtis helped me lose weight, build strength, and regain my energy without sacrificing family time. I now feel strong, confident, and proud of what my body can do.

    Claudia

    In-person Training | 5 Months

Where to Start

Start free. Earn your way in

Seven days to find out what your body does when it actually moves. Then decide if you want to keep going.

Free 7-Day Reset

Seven days. One challenge a day. No equipment, no gym, no commitment beyond one week.

Daily movement challenge delivered to your inbox

K2 Twin demo video every day

Access to limited mini-sessions with Mihailo & Milos

Day 7 founding member rate unlock

LIMITED · First 30 only

Pulse Founding Member

Community is $69/month at public launch. Founding members never pay more than $29 — ever.

$29

/month · locked for life

Full Pulse community access

Weekly group sessions with the K2 Twins

Monthly structured movement program

Nutrition, sleep & stress educational content

Priority access to 1:1 waitlist when it opens

Free 7-Day Reset

Seven days. One challenge a day. No equipment, no gym, no commitment beyond one week.

Daily movement challenge delivered to your inbox

K2 Twin demo video every day

Access to limited mini-sessions with Mihailo & Milos

Day 7 founding member rate unlock

LIMITED · First 30 only

Pulse Founding Member

Community is $69/month at public launch. Founding members never pay more than $29 — ever.

$29

/month · locked for life

Full Pulse community access

Weekly group sessions with the K2 Twins

Monthly structured movement program

Nutrition, sleep & stress educational content

Priority access to 1:1 waitlist when it opens

a bike parked in front of a garage door

FAQ

Frequently asked questions

Frequently asked questions

Find answers to the most common questions abou the Pulse Movement program

What is Pulse?

How is this different from a gym?

I already have a personal trainer. Why do I need this?

Do I need any equipment or a gym membership?

How much does Pulse cost?

Can I pause or cancel my plan at any time?

Join thousands of men taking charge and prioritizing their health.

Jack Health is Canada’s online men’s health clinic providing easy access to licensed Canadian clinicians, personalized treatment plans, and convenient home delivery.

© 2026 Jack&Jill Health Inc.

Join thousands of men taking charge and prioritizing their health.

Jack Health is Canada’s online men’s health clinic providing easy access to licensed Canadian clinicians, personalized treatment plans, and convenient home delivery.

© 2026 Jack&Jill Health Inc.

Treatments

Company

Medications

Join thousands of men taking charge and prioritizing their health.

Jack Health is Canada’s online men’s health clinic providing easy access to licensed Canadian clinicians, personalized treatment plans, and convenient home delivery.

© 2026 Jack&Jill Health Inc.

Treatments

Company

Medications