PULSE BY JACK HEALTH

Meet the stronger
version of you.

Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.

Start free with the 7-day reset powered by the K2 Twins.

Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.

Start free with the 7-day reset powered

by the K2 Twins.

Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.

Start free with the 7-day reset powered by the K2 Twins.

Free 15-min consult

See plans

Community members

Clients Transformed

Pillar 01 · Movement

Meet your movement experts

Two NASM-certified coaches. One monthly program. Weekly group sessions. Direct feedback in the community. Built around how you actually live — not how a gym thinks you should train.

Two Experts. One Job

To Improve Your Performance

Two Experts. One Job

To Improve Your Performance

Two Experts. One Job

Former Competitive Athlete

Certified Coach

NASM — Training & Nutrition

Certified Coach

NASM — Training & Nutrition

Certified Coach

NASM — Training & Nutrition

5 slots open

Free 15-minutes consult

100% online

5 slots open

Free 15-minutes consult

100% online

A muscular personal trainer sitting on a bench in a gym, wearing a sleeveless shirt and shorts, with dramatic lighting.

Mihailo x Milos

Canadian born K2 Twins didn’t grow up as the naturally athletic guys people assume they were. Mihailo and Milos were the skinny kids. Sports helped, but real change came when they started training with structure, consistency, and accountability.

What began as two brothers pushing each other became years of studying movement, recovery, conditioning, and long-term physical performance far beyond the surface level.

Their work inside the Pulse community focuses on something most healthcare systems ignore entirely: the role movement plays in energy, recovery, resilience, stress regulation, metabolic health, and long-term performance.

Free 15-min Consult

Mihailo x Milos

What began as two brothers pushing each other became years of studying movement, recovery, conditioning, and long-term physical performance far beyond the surface level.

Free 15-min Consult

About Pulse

Every part of your health in one community

Pulse is Jack Health’s performance and health community built around movement, nutrition, sleep, and stress — designed to help men improve how they move, recover, perform, and age over time.

Close-up of a person's arm in a black shirt, adjusting a smartwatch in a gym setting.

Movement

The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.

LIVE

Movement

The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.

LIVE

A dog with blue booties is seen running on a dark surface, captured from an overhead perspective.

Stress

Develop real endurance that supports stronger, more consistent training.

COMING 2027

Stress

Develop real endurance that supports stronger, more consistent training.

COMING 2027

Stress

Develop real endurance that supports stronger, more consistent training.

COMING 2027

Sleep

Personalized sleep and recovery protocols

COMING 2026

Sleep

Personalized sleep and recovery protocols

COMING 2026

Nutrition

Practical frameworks around habit-based eating.

LIVE

Nutrition

Practical frameworks around habit-based eating.

LIVE

The Entry Point

Join Pulse

A movement and wellness community built to help you stay consistent, feel stronger, and improve your health without overcomplicating your life.

Your treatment works better
when you move

Your treatment
works better
when you move

Movement is the variable most health plans leave out. It changes how you sleep, how you recover, how your body responds to treatment — and how you feel getting out of bed every single day.

See plans

Resources

Watch the 7-day reset program

A guided 7-day movement challenge designed to help you reconnect with your body, rebuild consistency, and start moving again from home.

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7

Client Stories

Results speak for themselves

No filters. Just discipline, consistency, and serious results. This is what happens when commitment meets a proven system.

Before
After
I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!
David
4 Months
Before
After
Mihailo took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.
Tom
3 Months
Before
After
We did the work on ourselves before we did it with anyone else. We know what it costs to start. We also know what it costs not to. Every man we've worked with who was already on a health program saw a different kind of result once our movement program became part of the plan.
Mihailo & Milos, K2 Twins
13 Months

Before
After
I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!
David
In-person Training | 4 Months
Before
After
Curtis took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.
Tom
In-person Training | 3 Months
Before
After
As a mum of two, I struggled with my weight and finding time for myself. Coach Curtis helped me lose weight, build strength, and regain my energy without sacrificing family time. I now feel strong, confident, and proud of what my body can do.
Claudia
In-person Training | 5 Months

Where to Start

Start free. Lock in $29 forever.

Public launch price is $69/month. Finish the 7-Day Reset in the first 30 founding spots and your rate is $29 — for life, no matter how Pulse grows.

Pulse community

For people who want structure, accountability, and support without 1-on-1 coaching.

$29

/month

Start the Reset

Access to the Pulse community

Home + gym workout programs

Weekly accountability/check-ins

Monthly group coaching session

General nutrition education/resources

Habit and progress tracking

New workouts/resources added over time

Cancel anytime

Pulse coahing

For people who want a personalized plan and more direct support.

$199

/month

Get started

Everything in Community

Personalized training program

Individual goal setting

Private progress check-ins

Direct coach support

Program adjustments based on progress

Personalized accountability

Delivered through the coaching app

Pulse community

For people who want structure, accountability, and support without 1-on-1 coaching.

$29

/month

Start the Reset

Access to the Pulse community

Home + gym workout programs

Weekly accountability/check-ins

Monthly group coaching session

General nutrition education/resources

Habit and progress tracking

New workouts/resources added over time

Cancel anytime

Pulse coahing

For people who want a personalized plan and more direct support.

$199

/month

Get started

Everything in Community

Personalized training program

Individual goal setting

Private progress check-ins

Direct coach support

Program adjustments based on progress

Personalized accountability

Delivered through the coaching app

Meet the stronger
version of you.

Meet the stronger
version of you.

Meet the stronger
version of you.

Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.

Start free with the 7-day reset powered by the K2 Twins.

Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.

Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.

Start free with the 7-day reset powered by the K2 Twins.

Meet your movement experts

Every part of your health in one community

Movement

Movement

Stress

Stress

Stress

Sleep

Sleep

Nutrition

Nutrition

Join Pulse

Your treatment works better
when you move

Your treatment
works better
when you move

Watch the 7-day reset program

Results speak for themselves

Start free. Lock in $29 forever.

Frequently asked questions

What is Pulse?

How is this different from a gym?

I already have a personal trainer. Why do I need this?

Do I need any equipment or a gym membership?

How much does Pulse cost?

Can I pause or cancel my plan at any time?

Meet your movement experts

Every part of your health in one community

Movement

Movement

Stress

Stress

Stress

Sleep

Sleep

Nutrition

Nutrition

Join Pulse

Your treatment works betterwhen you move

Your treatment works betterwhen you move

Watch the 7-day reset program

Results speak for themselves

Start free. Lock in $29 forever.

Frequently asked questions

What is Pulse?

How is this different from a gym?

I already have a personal trainer. Why do I need this?

Do I need any equipment or a gym membership?

How much does Pulse cost?

Can I pause or cancel my plan at any time?

Your treatment works better
when you move

Your treatment
works better
when you move